Onehunga High School

MODULE 1-HEALTHY ME

Description

Individual and fitness module $30 each or all four classes for $65. It’s time to learn nutrition and health. Take care of yourself and your loved ones!

a. Recognise nutrition and health-related terms

b. Increase awareness about some prevalent chronic diseases (eg heart disease, diabetes)

c. Discuss the “Eating Guidelines” for New Zealanders

d. Assess salt and sugar content of some sauces and drinks