Onehunga High School

YOGA OF COOKING - AYURVEDIC COOKING CLASS

Description

My mission is to transform our connection with cooking and eating. Through this class we will tap into the timeless practice of Ayurveda  - the “Science of Life” and improve our relationship with our food and diet. Ayurveda and yoga both share a common belief about health and wellness through the use of plant based diet.
 
This is the Yoga of Cooking. We will get off the mat and into the kitchen! These classes will bring knowledge of health and weight loss.  Take away the stress and anxiety related to counting calories.  Ingredient fee $50.
 
Learn
•    Ayurvedic Kichdi- India’s answer to Risotto
•    The art of making Ayurvedic Ghee-Butter
•    Mung Daal Soup